ONSITE TEAM
EQUIPMENT
Free Weights
POLICY
Seated Preacher Curl

 

The target muscle:

Biecps muscles

Adjustable Decline Bench

 

The target muscle:

Abdominal muscles

Back Extension

 

The target muscle:

Waist muscles

Ab-X

 

The target muscle:

Abdominal muscles

V-Crunch

The target muscle:

Abdominal muscles